Welcome to the blog where healing gets real — messy moments, cultural truths, and life lessons straight from my therapy couch.
This is where I unpack what it really takes to heal and grow, no perfection required.
Zombie Love: When the People You Love Can’t Love You Back
Unmuting Medusa: A Story of Survival, Strength, and the Silence Black Women Know Too Well
When the World Hurts: Carrying Trauma That’s Not Our Own
I Quit My Job and Found Myself
Fixing Your Crown: Healing the Emotional Cracks We Carry
Sis, You Are the Blueprint: Reclaiming Our Bodies, Beauty, and Power
Healing What We Inherit: Breaking the Cycle of Generational and Racial Trauma
Reject the Hustle: Why Rest is the Secret to Thriving
Stop Telling Me About Your “Black Friends”
When the World Hurts: Carrying Trauma That’s Not Our Own
Let Them: Reclaiming My Humanity and Boundaries
