Change the voices in your head, make them like you instead

P!nk – F#@%in' Perfect

Musical Mental Health Moments

Welcome to Musical Mental Health—where melodies meet mental health and every lyric tells a story of healing

These short videos blend music, humor, and real talk to explore everything from anxiety and self-love to boundaries and burnout. Think of it as therapy in a playlist—with a little dancing, some lip-syncing, and a lot of heart.

@drbrooklynchick Let me upgrade you… to a version of you with boundaries, clarity, and peace. 🧠✨ Therapy can help you navigate family tension, relationship stress, and finally put yourself first — without guilt. ♬ original sound - Maya Echols
@drbrooklynchick Reposting a favorite. Ever wonder about the difference between chatting with a friend and talking to a therapist? 🤔 Let’s dive into the importance of confidentiality and why professional help can be a game-changer for your mental health. 💬🛋️ ♬ original sound - Dr. Brooklyn Chick, Psy.D
@drbrooklynchick Ever wonder why you’re so in tune with others’ emotions? Being an empath can be a trauma response. For many, being an empath isn’t just about sensitivity. It’s a way to ensure safety. In challenging environments, reading emotions was crucial for survival. Understanding this can help us heal. Recognizing this can be the first step toward healing and setting healthy boundaries. ♬ original sound - Dr. Brooklyn Chick, Psy.D
@drbrooklynchick with @derekfloren Self-love isn’t just bubble baths and good vibes. It’s cutting ties with toxic folks, setting real boundaries, holding people accountable — and teaching others how to treat you. 💁🏽‍♀️✨ Tambourine energy only. ♬ original sound - Derek Floren
@drbrooklynchick with @swooshflawlessuk Boundaries save relationships ♬ orijinal ses - Xonça Evi
@drbrooklynchick 🌟 Protect Your Peace 🌟 Dealing with toxic family? Remember, it’s okay to prioritize your mental health and well-being. 💪✨ Sometimes, the best thing you can do is create distance and set boundaries. 🚫 Toxicity has no place in your life. ❤️ Surround yourself with positivity and love. 🔗 Break the ties tha
@drbrooklynchick The REMIX – DNA doesn’t grant immunity ♬ original sound - Chill X
@drbrooklynchick “Tell me what you want” isn’t just a lyric — it’s a boundary-setting blueprint. 💬✨ In this video, I break down how to get clear on what you need and actually say it out loud — with love, not guilt. ♬ original sound - Cornelius Beasley

Whatever it is, the way you tell your story online can make all the difference.